Holistic Nutrition Consultations
HOB Holistic Nutrition Consultations
Our philosophy is simple. It’s built upon biological basics and fundamentals.
Our physiology is the key. Biologically, we are primarily herbivore, meaning we thrive and maintain optimal health by deriving nutrients from plants. From a scientific perspective, common diseases and illnesses often occur from consuming unnatural foods. Our body will reject what it doesn’t need or what is destructive and toxic, and will become vibrant and energized by eating the food that it requires. Pretty elementary, right?
- What you eat
- How you eat
- When you eat
- How much or little you know about the food your are eating
- Requirements for improved nutrition
- Your goals and outcomes for optimal health
- Co-create a plan of action
- Support you daily and weekly
- Celebrate your triumphs!